Understanding what recovery Sobriety involves can help you or your loved one set realistic expectations and answer questions you might have about what other options exist beyond rehab and initial treatment programs. Addiction recovery is a lifelong journey of managing a chronic disease. Long-term success is supported by therapy, peer groups, and relapse prevention strategies. Long-term recovery is not a final destination but rather an ongoing process of facing and coping with life without retreating into addictive behaviors. It takes continuous commitment, which can waver at any time—particularly times of stress. Medications can be utilized to treat symptoms of withdrawal, help people remain in treatment, and prevent relapse.

Pros and Cons of 12-Step Recovery Programs

• That is because the brain is plastic and changes in response to experience—the capacity that underlies all learning.
• Daily schedules and routines will help to develop healthy habits for when clients are ready to return to their communities.

Our goal is to provide clear, accurate, and supportive information to those struggling with addiction and their loved ones, helping them take the first step towards recovery. The recovery program combines drug treatment with a faith-based recovery model to encourage effective, holistic healing for drug addiction. JourneyPure offers inpatient treatment, medical detox, telehealth services, and outpatient services for drug and alcohol treatment in Bowling Green, KY. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are two evidence-based approaches drug addiction recovery shown to help people manage triggers and emotional distress, which helps reduce the risk of relapse and maintain sobriety. CBT helps people change negative thought patterns, while DBT helps with emotional regulation. Behavioral change is a key component of recovery because managing addiction is a continuous process, not a one-time intervention.

Telephone-Based Continuing Care

But they can be stressful issues, and, if tackled too soon, clients may not have the necessary coping skills to handle them, which may lead to relapse. Helping clients avoid high-risk situations is an important goal of therapy. Clinical experience has shown that individuals have a hard time identifying their high-risk situations and believing that they are high-risk. Sometimes they think that avoiding high-risk situations is a sign of weakness. Located in Central Ohio, our comprehensive addiction treatment facility offers several levels of care to fit the needs of each individual. The five stages of addiction recovery are precontemplation, contemplation, preparation, action and maintenance.

Care while traveling

Coinciding with this decreased religious involvement and increased substance abuse mortality is a significant drop from 67% in 1998 to 46% in 2018 of the Americans who think that religion can answer today’s problems (Brenan 2018). This marks the first time in more than six decades of polling that Gallup found that fewer than half of Americans believe that religion can answer all or most of today’s problems. At the same time, the poll found a significant rise (from 20% in 1998 to 39% in 2018) in the belief among Americans that religion is largely out of date.

Research on the science of addiction and the treatment of substance use disorders has led to the development of research-based methods that help people to stop using drugs and resume productive lives, also known as being in recovery. To understand the importance of self-care, it helps to understand why most people use drugs and alcohol. It helps to acknowledge these benefits in therapy so that individuals can understand the importance of self-care and be motivated to find healthy alternatives. A setback can be any behavior that moves an individual closer to physical relapse.

• Cognitive therapy is one of the main tools for changing people’s negative thinking and developing healthy coping skills 9,10.
• Because families are interactive systems, everyone is affected, usually in ways they are not even aware of.

• To overcome addiction, you need to decide it internally, casting aside your previous denials and excuses and abandoning your old patterns of thinking and ways of life.
• You can start the conversation at any time, and we’ll connect you to the next appropriate level of care.
• The clarity of language is also a major determinant of our success in making interventions in families, communities, individuals, and AOD cases.
• The time a person spends in each stage of addiction recovery varies based on individual factors such as the severity of the addiction, co-occurring mental health conditions, support systems, and personal motivation.

Our compassionate approach empowers individuals to view relapse as an opportunity for deeper growth, not as a failure. Relapse can feel like a setback, but it doesn’t mean treatment has failed. Recovery is a lifelong journey, and many individuals experience one or more relapses before achieving lasting sobriety. What matters most is how a person responds after a relapse — whether they recommit to their goals, seek support, and apply what they’ve learned. Aftercare helps you stay on track and keep practicing what you learned while in rehab. Whether it’s individual therapy, support groups, 12-step meetings or an outpatient treatment program, we recommend staying in some form of aftercare for at least one or two years after you complete a course of rehab program.